Self-management
Independent study is the cornerstone of success in UK Higher Education. Students have to learn how to manage themselves effectively in the face of so many conflicting demands. Here are some useful tips for you to consider.
Time Management
October 09 Workshop Presentation (Powerpoint)
Procrastination - causes and possible solutions (Word)
Perfectionism - causes and possible situations (Word)
Get a grip on time (PDF)
Sticking to a modest but well-defined plan (PDF)
Andrew Northedge on the most vital skill to learn at college (PDF)
Dividing big jobs into smaller sub-tasks (PDF)
Schedule for passing the test of time 1 (PDF)
Schedule for passing the test of time 2 (PDF)
Stress Management
Personal Effectiveness
Is it all about control (PDF)
Perfectionism (PDF)
Reframe negative thinking for future success (Word)
Reflection log - example format (Word)
Effective openings - make an impact! (PDF)
Introductions - opening lines (PDF)
Take a Break (PDF)
Breathing Exercises (PDF)
How good is your work life balance (Word)
Placemat Time Management Tool (PDF)
Self Reflection - 'Arguing with yourself' (PDF)
SfS - Self Reflection a possible framework for useful self-reflection (PDF)
