People and Organisational Development

A Space to Breathe: Mindfulness Session

Prerequisite: None.

Target audience:Open to all members of staff.

This session will provide a monthly Mindfulness or Relaxation practice to help manage stress, improve resilience or just give you the opportunity to find a calm space in your busy working week.

Session duration: 40-45 mins (approx).

Disclaimer: If the number of applicaitons for an event is low, the content and timings may be modified accordingly. On occasions where it is not viable to run with low numbers, the course may be either postponed or cancelled.

Booking - step 1 of 3

Select the appropriate course, enter your details and then click on "Send Booking".

Select course Start date Part 2 Part 3 Part 4 Start time End time Venue Leaders
01016690 26-OCT-17 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016691 30-NOV-17 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016692 25-JAN-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016693 22-FEB-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016694 29-MAR-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016695 26-APR-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016696 31-MAY-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016697 28-JUN-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development
01016698 26-JUL-18 - - - 12:05 12:50 SC, STUDENT CE People & Organisational Development

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