People and Organisational Development

Overcoming Procrastination

Prerequisite: None.

Target Audience: Open to all members of staff.

Aim: To increase your awareness of things that slow or prevent your progress towards personal or professional goals, and how to overcome them.

Objectives: by the end of this session you will have a better understanding of what makes you procrastinate and how to reduce it. This will be achieved by:

- understanding why we procrastinate;

- challenging unhelpful beliefs;

- developing better coping strategies;

- creating a procrastination prevention plan.

Session duration: 2 hours.

Disclaimer: if the number of applications for an event is low, the content and timings may be modified accordingly. On occasions where it is not viable to run with low numbers, the course may be either postponed or cancelled.

Booking - step 1 of 3

Select the appropriate course, enter your details and then click on "Send Booking".

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01016788 05-JUN-18 - - - 09:30 11:30 F27, RICHMOND People & Organisational Development

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